A Collaboration between
Love You More, Inc.® and Wise Choice Counseling and Consulting Services, LLC ®
Promise to Self
DYNAMIC THURSDAYS
Empowering Young Girls to Communicate,
Thrive, and Love Themselves.
Transform Your Daughter’s Confidence and Emotional Strength in Just 8 Weeks—for Free!
A mentorship program designed to empower young girls to communicate effectively, handle conflict calmly, and embrace their full
SIGN UP NOWOnly a few spots left—registration closes soon!
potential
When
Mar 13th - May 22nd, 2025
(Every Other Thursday)
June 7th - June 21st, 2025
(Every Other Saturday)
Time
Thursdays
7:00 PM- 9:00 PM
Saturdays
9:00 AM-3:00 PM
where
MOVE Training Center, 1450 Mercantile Drive, Suite 157, Largo, MD 20774
cost
Absolutely
FREE!
Empower. Transform. Thrive.
Does your daughter struggle with:
Expressing her feelings and being understood?
Managing emotions like frustration or sadness?
Navigating conflict with friends, family, or peers?
At the Promise to Self Dynamics Thursday,
we provide the tools and support she needs to:
Communicate with confidence.
Resolve conflicts peacefully.
Build unshakable self-esteem.
Develop emotional resilience for life’s challenges.
Watch This...
Why This Matters
Imagine your daughter walking into any situation—school, friendships, family conversations—with calm confidence and the ability to thrive.
Key Features
Here’s What She’ll Experience
8 Weeks of Mentorship: Tailored guidance from Coach Crystal Brooks and Adrienne Wise, LPC, CCTP.
Small Group Setting: Limited to 20 participants to ensure personalized attention and a safe, supportive environment.
Interactive Sessions: Activities and discussions that teach practical communication, emotional regulation, and conflict resolution.
Lasting Impact: Skills that will empower her for years to come.
Featuring Our Coaches
Best Selling Author, Certified Master Life and Forgiveness Coach, Speaker and entrepreneur
Crystal Brooks
CEO & FOUNDER - Love You More, Inc.®
Crystal Brooks, affectionately known as the “Mentor/Coach Extraordinaire,” is the visionary Founder of Love You More, Inc.®, a 501(c)(3) nonprofit dedicated to empowering teen girls and women and Love You More Legacy®, LLC her transformative coaching practice.
Crystal encourages women from all walks of life to find their voices and walk confidently in their truth. She is known for her authentic, caring spirit. Her love for empowering others is exuded through her relatable energy, sincerity, and genuine passion for uplifting women through every endeavor she embraces.
Through courageously sharing her own journey through abuse, loss and pain to abundance, self-love and finding her voice, Crystal proves that silence is no longer an option! She understands that to open doors for the next generation we all must begin to do the work of healing and self-discovery.
Internationally recognized keynote speaker, emotional wellness expert, and trauma-informed care consultant
Adrienne Wise, LPC, CCTP
CEO & FOUNDER - Wise Choice Counseling
and Consulting Services, LLC ®
With over 15 years in behavioral health, Adrienne Wise empowers individuals, corporations, and organizations to build resilience, eradicate stigma, and create mentally healthy environments.
Adrienne has delivered dynamic keynotes and workshops for major platforms, including DC Public Schools, ICMA, FabTech, DC Public Library, and Mayors and City Council Members. As the founder of Wise Choice Counseling and Consulting Services®, she provides transformative coaching, education, and resources to foster confidence, connection, and mental wellness.
A passionate advocate, Adrienne has been recognized for her leadership and community impact, including her work with Love You More, Inc.®. Her expertise has been featured on ABC, NBC, FOX, CBS, and in publications like Marquis Who’s Who, Market Watch, and Canvas Rebel. Through her personal story and proven strategies, she inspires others to embrace growth and become the best versions of themselves.
Testimonials
This program changed everything for my daughter. She went from being shy and reactive to confident and calm. I’m so grateful for Coach Crystal and her team!"
★★★★★
Tanya W., Parent of a Participant
I never knew how to handle my feelings before this program. Now I can talk to people without getting angry or scared. I love who I’m becoming"
★★★★★
Jasmine S., 14-Year-Old Participant
Promise to Self is life-changing. The small group setting made my daughter feel seen, heard, and supported. She’s thriving now!"
★★★★★
Michelle D., Parent
Spots Are Limited—Secure Your Daughter’s Future Today!
With only 20 spaces available, this FREE program fills up fast. Don’t wait—help your daughter start her transformation now.
SIGN UP NOW! Only a few spots left—registration closes soon!
SIGN UP TODAY
Spaces are limited, and registration is free.
Don’t let your daughter miss this life-changing opportunity to build confidence, emotional strength, and self-love.
She’ll walk away with the tools to thrive in every aspect of her life—and you’ll feel proud knowing you made this possible for her.
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